I am shopping for some good shoulder pads. I have recently had shoulder surgery (injury from Rugby) and I am now going to try to find some pads to help reduce the risk of re injury. If you know anything about brands, types, etc for protective gear...Please help me out...
You cannot bealive in "good shoulder pads". Trust in you, and in your gym work. Work in gym a lot, and hard with a good ph.trainer for rugby (not for bodybuilding). Than you'll think about shoulder pads (without muscles-no rugby).
Have a nice future