Thread: Rugby Drills
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Old 06-16-2009, 08:23 AM   #2 (permalink)
TheBudha
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hey i was looking at the sight and i know one drill wich could come in handy ,
it should increase one players speed and moment speed also ball handling in a tiny way

place one cone in the middle , 4 cone , 1 left 1 right 1 under 1 over , 5 meeters from the centre cone , a player starts in a the middle and another person shouts left right top under , mixed up ofcoure , the player has to go from centre cone to called cone while the manger calls out next player runs back to centre and to next cone ,

this makes his mind aware of hs movemnts ,
this has helped me and with the switching the player has to keep ball in hand
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